Beat Me Down- Ep. 0 -PILOT- No Equipment = No Excuses!

www.scotthermanfitness.com This is the PILOT for a series I am going to be filming called “Beat Me Down”. This is going to be my way to show you guys new workout routines and how great they work by having my own butt kicked. (0:51)- Routine Sets & Reps Circuit 1 (1:51)- Dragon Skulls (3:05)- Berserkers (4:28)- Tornados Circuit 2 (15:12)- Prisoner Knees (16:59)- Hell Sprawls (18:34)- The King Is Here Be sure to leave me your feedback on: www.facebook.com Enjoy!! Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! ­čÖé www.fitstudio.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com View TRX Pro Pack Here! tinyurl.com Follow me on Twitter! twitter.com
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