Big Broad Back! Build That V-Cut!

(0:24)- Routine Sets & Reps (0:58)- Pull-Up (Wide Grip) (2:04)- Chin-Up (2:53)- Straight-Bar Bent-Over Row (3:45)- Bent-Over Dumbbell Row (5:04)- Weighted Back Extensions Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! ­čÖé www.fitstudio.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com View TRX Pro Pack Here! tinyurl.com Follow me on Twitter! twitter.com

Here’s an Internet meme that’s older than the Internet. It’s from the mainframe/time share days. I first read it on USENET back in the 1980s. #oldfartcomputerstories

Here’s an Internet meme that’s older than the Internet. It’s from the mainframe/time share days. I first read it on USENET back in the 1980s. #oldfartcomputerstories
Usenet
Image by cmpalmer

Remember When ……. a Nostalgic Look Back in Time ………. 1962

Remember When ……. a Nostalgic Look Back in Time ………. 1962

  • This Multi-Page Booklet Recaps the Entire Year of 1962
  • It covers National & World News, Movies, Music, and Sports
  • It has reproductions of Full-Color Advertisments
  • Additionally it Includes a Price Index and a Year Timeline
  • Approx size: 8.25″ x 5.25″, Includes 1 White Greeting Card Envelope

A Great overview of the Year!!!! ……. The Richness of Life Lies in the Memories We Have Forgotten

List Price: $ 5.95

Price: $ 5.95

BEASTLY BACK!

(0:26)- Routine Sets & Reps (1:03)- Deadlift (3:36)- Pull Up (5:04)- Barbell Bent-Over Row (6:37)- Dumbbell Shrug (7:49)- Hyperextension Get Your Pull-Up Revolution Pro! tinyurl.com Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com
Video Rating: 4 / 5

Back To The Very Beginning

I had not had a moving-picture camera pointed at me in something like 23 years since I took a couple of film school courses back in college, and we shot in Super8 and 160 Ektachrome… I was very nervous and didn’t know what kind of a trip I was embarking on, but I felt I had a voice just like all the other regular people out there, not professional actors, on YouTube… So I bought a digital camera that the salesman assured me would shoot videos, and besides, Cindy was making noises about getting a digital camera for taking vacation pictures as we were booked for Cancun in just a few short months. I loved taking pictures with my old SLR, but if this thing could take vacation pictures AND shoot videos, it was a clear case of two birds dying by the flinging of just one stone. I was just aching to make videos like Geriatric1927, Zipster08, Phaedress, Tushygalore, and all the other regular people who made the videos that I’d seen on here. The idea totally fascinated me that I, too, would be watched. Then I could give back to YouTube some of the hours of entertainment that I had already received! So I carefully composed my shot, and sat in front of the camera, and feeling nervous as well as like a total goof, I started talking about my experiences with (what else?) computers! I shot the thing and tried to upload it. I got the rude message that my video was too long (But it was ONLY about four minutes! I saw YouTube videos a lot LONGER than that many times.) The very next day
Video Rating: 4 / 5