SHF Sunday Update: My Abs disappeared?, Goals, Updates to SHF, Superbowl WORKOUT! Dessert Protein!

(0:22)- Crazy Week! (1:00)- My Abs didn’t DISAPPEAR! (2:18)- Goal Board (3:23)- UPDATES (5:03)- Dessert Protein (BSN) (6:55)- Tuesday Tune-Up (7:47)- Saturday Exercise Explosion (8:56)- Fan Art Winner (9:13)- Want me to post YOUR Hermanite Transformation? (9:58)- No more Eye circles! Check out for more information and detailed exercises! Join the most supportive […]