Scott Herman Swimsuit Photoshoot- ft. CRUSO “COMPETE MAGAZINE”

I had a blast shooting for COMPETE MAGAZINE. Joseph Smileuske is a great photographer and his creative style brought out the best in me in every photo! Can’t wait till the next one! Enjoy! Build the body of your DREAMS! Like the music? Check out CRUSO! http Check out more from Joseph Here!

Scott Herman- Biceps & Triceps Demolition! (7-15-2012)

Come hangout with me as I blast biceps and triceps! Check out for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! Song Title: The Peach Tree- The Dragons Scale

Scott Herman & Power Plate Vibration Technology

I could not BELIEVE how much hard a simple push-up become after the power plate was turned on. The pump I got was insane and I LOVED IT! 🙂 (0:50)- Push-Ups: Set 1 (1:27)- Push-Ups: Set 2 (2:13)- Push-Ups: Set 3 (3:47)- Squats: Set 1 (4:17)- Squats: Set 2 (5:00)- Squats: Set 3 (5:49)- I explain how I feel and how the machine affected my muscles (6:26)- Treadmill Experiment (6:39)- Dynamic Core Movement “Push with Rotation” Check out more from BStrong4Life!! http FREE iPhone App! iPhone App! Bio-Engineered Supplements & Nutrition BSN Facebook: Check out my Meal Plan!: TRX Follow me on Twitter! Check out for more information and detailed exercises!