Jump Higher INSTANTLY (3inch MIN)

(0:45)- Jack Cascio Introduction (1:34)- Jack’s YouTube Channel (www.YouTube.com/TwiceTheSpeed1) (1:42)- Jump Higher INSTANTLY (3inch MIN) (2:04)- Routine Sets & Reps (2:20)- Seated Box Jump (Jack Demonstration) (3:25)- Ski Jump (Jack Demonstration) (4:04)- Pistol Squat (Jack Demonstration) (5:32)- Scott’s Turn! (5:37)- Seated Box Jump (Scott) (7:35)- Ski Jump (Scott) (8:28)- Pistol Squat (Scott) Check out www.scotthermanfitness.com […]

Usenet can still be useful.(Personal Computing)(Product/Service Evaluation): An article from: Black Issues in Higher Education

Usenet can still be useful.(Personal Computing)(Product/Service Evaluation): An article from: Black Issues in Higher Education This digital document is an article from Black Issues in Higher Education, published by Cox, Matthews & Associates on April 7, 2005. The length of the article is 842 words. The page length shown above is based on a typical […]