Iron Gym: Total Body Destruction!

(0:43)- Routine Sets & Reps (1:25)- Oblique Rotation (2:15)- Alternating Dip/Leg Raise (2:55)- Jump-Ups (3:44)- Russian Dance (4:09)- Switch-Grip Push-Ups (4:55)- Leg Lift (5:33)- Alternating Glide and Push (6:23)- Walk-Arounds (7:17)- Glute-Raise (8:08)- Calf Raise Check out for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! Check out my Routines & Tips on the SEARS FitStudio page! 🙂 iPhone App! Bio-Engineered Supplements & Nutrition BSN Check out my Meal Plan!: View TRX Pro Pack Here! Follow me on Twitter!
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