Pyramid Push-Up Chest Routine

*Super-Set Push-Up and Shoulder Press (0:20)- Routine Sets & Reps (1:41)- Push-Up (1:54)- Shoulder Press Check out for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! Check out my Routines & Tips on the SEARS FitStudio page! 🙂 iPhone App! Bio-Engineered Supplements & Nutrition BSN Check out my Meal Plan!: View TRX Pro Pack Here! Follow me on Twitter!