Scott & Sean- Q&A- Ep. 3

Ask your questions here! www.scotthermanfitness.com (1:00)- Taha Cravings! I was wondering how you and Sean overcome cravings? I’m currently on a cut diet and constantly craving pizza or something I used to have as a fat teen ager. (5:13)- Hold mydice How much cardio is too much for muscle loss? (7:50)- Ernest Pershing How often should you switch up your workout? (10:55)- Robert Quinn Scott, I was wondering if you could go over avoiding plateaus. Do you change your routine every month? I was just wondering exactly how you avoid these because I have stopped seeing gains after about 2 months of hard work now. Thanks! (14:23)- Mike Ng My question is about loose skin after losing a lot of weight. How do you get rid of it? Will it go away as you gain muscle? Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! 🙂 www.fitstudio.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com View TRX Pro Pack Here! tinyurl.com Follow me on Twitter! twitter.com

Scott Herman Swimsuit Photoshoot- ft. CRUSO “COMPETE MAGAZINE”

I had a blast shooting for COMPETE MAGAZINE. Joseph Smileuske is a great photographer and his creative style brought out the best in me in every photo! Can’t wait till the next one! Enjoy! Build the body of your DREAMS! www.scotthermanfitness.com Like the music? Check out CRUSO! http Check out more from Joseph Here! www.josephsmileuske.com

Scott Herman- Biceps & Triceps Demolition! (7-15-2012)

Come hangout with me as I blast biceps and triceps! Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Song Title: The Peach Tree- The Dragons Scale freemusicarchive.org

Scott Pilgrim gegen den Rest der Welt – Trailer deutsch / german HD

Jetzt auf DVD & Blu-Ray – www.facebook.com Den netten, aber erfolglosen Scott Pilgrim (Michael Cera) hat’s erwischt. Der 22-jährige Bass-Gitarrist der allenfalls durchschnittlichen Garage-Band „Sex Bob-omb” hat nämlich gerade die Frau seiner Träume getroffen…und zwar in echt. Allerdings so richtig gute Karten, Ramona Flowers (Mary Elizabeth Winstead) zu erobern, hat Scott nicht. Immerhin sind ihre sieben miesen Ex-Boyfriends hinter ihm her… Die irre, alle Genregrenzen zwischen Wirklichkeit und Fiktion, Comic, Musik und Videogames sprengende Story eines romantischen Schluffis, der sich zum Lovehero mausert, erzählt Filmemacher Edgar Wright (Hot Fuzz, Shaun of the Dead) jetzt in SCOTT PILGRIM GEGEN DEN REST DER WELT. Eigentlich hatte Scott Pilgrim nie ein Problem damit, ein Mädchen zu finden. Schwieriger war es, sie wieder los zu werden. Doch richtig klar, dass Verliebtsein alles andere als easy ist, wird ihm erst, als Ramona in sein Leben skatet. SchlieĂźlich trägt sein neuer Schwarm ziemlich unangenehme Altlasten mit sich rum: Eine Horde ätzender Ex-Lover kontrolliert Ramonas Liebesleben — und sie lassen keinen Zweifel daran, dass sie alles tun, um ihren Rivalen auszuschalten. Je näher Scott Ramona kommt, desto mehr rĂĽcken ihm seine ĂĽblen Vorgänger auf die Pelle — ein hinterhältiger Skateboarder, ein veganer Rock Star und ein wirklich fieses Zwilingspärchen mit mystischen Kräften. Wenn Scott dieses Battle gewinnen will, muss er die Gegner schleunigst killen: beim

Your SHF Weekly Update: Scott & Sean Ep.8, CONTRACTION WORKOUT!! 60000 Subscribers!

(0:20)- Fan Art Winner! (1:09)- Ask Scott & Sean Ep. 8! (1:46)- Tuesday Tune-Up: “At Home” Contraction Workout! (2:41)- Saturday Exercise Explosion: 3 Great AT HOME exercises! (3:07)- Hermanites Unite at 41100+ on Facebook and 60000+ on YouTube! AWESOME! (3:53)- Stay in shape over the Holiday Season! www.scotthermanfitness.com/mealplan.php (4:06)- BSN- “My Stack” 25% Discount! www.bsnonline.net FREE iPhone App! itunes.apple.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Facebook: www.facebook.com Check out my Meal Plan!: www.scotthermanfitness.com TRX www.fitnessanywhere.com Follow me on Twitter! twitter.com Check out scotthermanfitness.com for more information and detailed exercises! www.sdgln.com guidetogay.com chicago.gopride.com www.feastoffun.com

Scott Herman & Power Plate Vibration Technology

I could not BELIEVE how much hard a simple push-up become after the power plate was turned on. The pump I got was insane and I LOVED IT! 🙂 (0:50)- Push-Ups: Set 1 (1:27)- Push-Ups: Set 2 (2:13)- Push-Ups: Set 3 (3:47)- Squats: Set 1 (4:17)- Squats: Set 2 (5:00)- Squats: Set 3 (5:49)- I explain how I feel and how the machine affected my muscles (6:26)- Treadmill Experiment (6:39)- Dynamic Core Movement “Push with Rotation” Check out more from BStrong4Life!! www.bstrong4life.com http twitter.com FREE iPhone App! itunes.apple.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Facebook: www.facebook.com Check out my Meal Plan!: www.scotthermanfitness.com TRX www.fitnessanywhere.com Follow me on Twitter! twitter.com Check out scotthermanfitness.com for more information and detailed exercises! www.sdgln.com guidetogay.com chicago.gopride.com www.feastoffun.com