Scott & Sean- Q&A- Ep. 3

Ask your questions here! www.scotthermanfitness.com (1:00)- Taha Cravings! I was wondering how you and Sean overcome cravings? I’m currently on a cut diet and constantly craving pizza or something I used to have as a fat teen ager. (5:13)- Hold mydice How much cardio is too much for muscle loss? (7:50)- Ernest Pershing How often should you switch up your workout? (10:55)- Robert Quinn Scott, I was wondering if you could go over avoiding plateaus. Do you change your routine every month? I was just wondering exactly how you avoid these because I have stopped seeing gains after about 2 months of hard work now. Thanks! (14:23)- Mike Ng My question is about loose skin after losing a lot of weight. How do you get rid of it? Will it go away as you gain muscle? Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! 🙂 www.fitstudio.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com View TRX Pro Pack Here! tinyurl.com Follow me on Twitter! twitter.com

Your SHF Weekly Update: Scott & Sean Ep.8, CONTRACTION WORKOUT!! 60000 Subscribers!

(0:20)- Fan Art Winner! (1:09)- Ask Scott & Sean Ep. 8! (1:46)- Tuesday Tune-Up: “At Home” Contraction Workout! (2:41)- Saturday Exercise Explosion: 3 Great AT HOME exercises! (3:07)- Hermanites Unite at 41100+ on Facebook and 60000+ on YouTube! AWESOME! (3:53)- Stay in shape over the Holiday Season! www.scotthermanfitness.com/mealplan.php (4:06)- BSN- “My Stack” 25% Discount! www.bsnonline.net FREE iPhone App! itunes.apple.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Facebook: www.facebook.com Check out my Meal Plan!: www.scotthermanfitness.com TRX www.fitnessanywhere.com Follow me on Twitter! twitter.com Check out scotthermanfitness.com for more information and detailed exercises! www.sdgln.com guidetogay.com chicago.gopride.com www.feastoffun.com