SHF Sunday Update: My Abs disappeared?, Goals, Updates to SHF, Superbowl WORKOUT! Dessert Protein!

(0:22)- Crazy Week! (1:00)- My Abs didn’t DISAPPEAR! (2:18)- Goal Board (3:23)- www.ScottHermanFitness.com UPDATES (5:03)- Dessert Protein (BSN) (6:55)- Tuesday Tune-Up (7:47)- Saturday Exercise Explosion (8:56)- Fan Art Winner (9:13)- Want me to post YOUR Hermanite Transformation? (9:58)- No more Eye circles! Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive […]

SHF Sunday Update: Break An Upper Body Plateau- New Warm-Up Routine! Sandbag Exercises!

(0:18)- Basketball (1:30)- New Website Additions! www.ScottHermanFitness.com (3:12)- Saturday Exercise Explosion! (4:47)- Tuesday Tune-Up! (7:24)- Fan Art Winner! (8:10)- SHF vLog- My recent workouts! www.youtube.com (8:57)- Macro Video Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Video Rating: 4 / 5