ZEUS CHEST! A Chest Worthy of the GODS!

(0:26)- Routine Sets & Reps (0:56)- Tempo Strength/Explosion: 1-1-3 Tempo Mass/Hypertrophy: 2-2-4 Tempo (1:09)- Incline Barbell Chest Press (2:59)- Dumbbell Incline Chest Fly (4:19)- Dumbbell Chest Press Tempo: Concentric-Isolation-Eccentric Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! ­čÖé www.fitstudio.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com 6 PACK┬« Bags Purchase Link! tinyurl.com View TRX Pro Pack Here! tinyurl.com Follow me on Twitter! twitter.com
Video Rating: 4 / 5